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Welcome to Foundation Fitness where we believe in building a strong Foundation of health and wellness. We strive to help you achieve balance in your life by providing you with the tools, knowledge, support and resources you need to reach your goals! Our focus is on strength, both physical and mental, to help live your best life. Join us on this journey towards a healthier, happier you.

Choose your pricing plan

Bronze Plan
75$
Every week
6 Week Program- Perfect for starting your fitness FOUNDATION.
Valid for 6 weeks
- Initial consultation /video conference call (up to 1h)
- Workout App with progress features, and training resources
- Weekly check-ins and video calls
- Progress updates, modifications, and nutrition coaching
Silver Plan
72$
Every week
Ready to fully commit to transform yourself!
Valid for 8 weeks
- Initial Consultation/ Video Call (up to 1hr)
- 8 Week Program- Personalized Workout Routines
- Nutrition guidance and education
- Weekly Check-ins/ Video Call (up to 1hr)
- Track and manage progress each week
Gold Plan
250$
Every month
12 week Plan- Committed to a long term fitness transformation and routine
Valid for 3 months
- Initial Consultation/ Video Call (up to 1hr)
- Weekly check-in Video Call or phone call (up to 1hr)
- Personalized Training App- Workout Plans/Videos/Resourses
- Weekly progress Intake
- Personalized fitness routine
- Nutrition Guidance based on fitness goals/in take
Consultation - Inquiry
0$

Set up a call/ video call to inquire about our services!
Valid for one week
- Free Inquiry Consult 15-20min (1)

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